Flourish Mindfully

Dingley Village VIC, Australia

Telehealth Services Available:
Services Offered: Individual Counseling for adults, focused on helping you manage personal issues, stress, anxiety, grief, and other mental health challenges. Mindfulness Meditation: teaching mindfulness & meditation techniques to help clients increase awareness, reduce stress, and improve emotional regulation. Therapeutic Approaches are all Person Centred and include Acceptance & Commitment Therapy (ACT), Focusing Oriented Therapy (FOT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Techniques, Solution-Focused Brief Therapy (SFBT), Emotion Freedom Technique (EFT - Tapping).

Flourish Mindfully, specialises in supporting corporate women, and men, experiencing stress, overwhelm, anxiety, burnout, grief and loss, chronic pain, and career and life transitions. Run by Clinical Counsellor (PACFA), Nicky Angelone, who utilises a holistic to address clients as the unique individuals with their life experiences and personal tendencies specific to them. Nicky understands the pressures that come with working in corporate environments, as well as the challenges that life can bring. Having personally experienced corporate work, parenting, caring for chronic and terminal illness, transitioning careers, and experiencing grief and loss, Nicky can connect with you from a place of authentic human understanding. Flourish Mindfully is dedicated to helping you navigate life’s challenges and achieve a balanced, fulfilling life.